In times of crisis, it's important to reach out for support, and there are several resources available in France to provide immediate help.

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• SOS Suicide helpline: +33 1 45 39 40 00

• International SOS Assistance: +33 1 55 63 64 64

• Psychological Crisis Listening Centre (Crisis Line):  +33 1 44 72 91 91

• Samu (Emergency Medical Service): 15